Aargauer Kunsthaus Aarau
Enjoy a meditative audioguide through the collection presentation. Until 12 November 2023 and online.
Porträt des Malers
Be curious. Dive deep into the multilayered work by Rolf Winnewisser with MBSR teacher Erica Fankhauser.
Pagode
Breathe with the colors and shapes of the Pagoda. MBSR teacher Erica Fankhauser invites you to observe the movement of your breath with the painting by Pierre Haubensak.
- 10 min
- 11 min
- 12 min
- 7 min
- 8 min
- 9 min
- alignement
- beginners mind
- belonging
- body awareness
- breath circle
- breathwork
- creativity in your everyday life
- curiosity
- embodied movement
- embodiment meditation
- embodiment meditation for wheelchair users
- equanimity
- focus
- inquiry
- listening meditation
- mindful communication
- mindful perception
- mindfulness in everyday life
- mountain meditation
- openess
- place of well-being
- restorative
- seeing landscape
- shapes and colors
- skin
- stability
- tree meditation
- visual meditation